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  • Our Practice
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Caring For Your Aligners

Smiles In Progress
Smiles in Progress

Your Aligners Are On! Now What?

We’re excited to accompany you on your journey to a healthier, more confident smile. This page is your comprehensive guide to caring for your Invisalign aligners, maintaining excellent oral hygiene during treatment, and making the most out of your Invisalign journey. If you ever have any questions about your Invisalign or treatment process, just reach out to us. We’re here to help!

Smiling person placing a clear aligner over their teeth

Wearing Your Aligners

When placing your aligner, start with your front teeth and then proceed to fit it over your back teeth. To remove the aligner, gently unhook one side at a time to prevent damage. Remember, if an aligner gets damaged or broken, you should revert to wearing the previous tray and contact our office immediately.

Here are some general guidelines for wearing your aligners:

  • Aligners must be worn for at least 20-22 hours per day, and are only to be removed for eating, drinking, brushing, and flossing your teeth.
  • Use the bite stick to set the trays for the first few days of a new tray. This will help “snap” the aligner into place.
  • Drink only water with your Invisalign trays in. Eating, drinking colored beverages, or smoking with your aligners in can cause them to discolor.
  • Each tray will be worn for 7 to 10 days based on the treatment plan your doctor has prescribed.
  • To make the transition to a new set of aligners easier, we recommend changing to new aligners before bed. This allows your teeth to adjust to the new trays during your sleep.

Here are some general guidelines for wearing your aligners:

  • Aligners must be worn for at least 20-22 hours per day, and are only to be removed for eating, drinking, brushing, and flossing your teeth.
  • Use the bite stick to set the trays for the first few days of a new tray. This will help “snap” the aligner into place.
  • Drink only water with your Invisalign trays in. Eating, drinking colored beverages, or smoking with your aligners in can cause them to discolor.
  • Each tray will be worn for 7 to 10 days based on the treatment plan your doctor has prescribed.
  • To make the transition to a new set of aligners easier, we recommend changing to new aligners before bed. This allows your teeth to adjust to the new trays during your sleep.
Person brushing teeth as part of oral hygiene routine
Keep Your Smile Clean

Maintaining Oral Hygiene

During your orthodontic treatment, oral hygiene is more important than ever. Always be sure to brush and floss your teeth after every meal and before reinserting your aligners. This will keep your teeth clean and healthy, ensuring the most effective treatment.

It’s also important to gently brush your aligners with a soft toothbrush and lukewarm water daily to prevent buildup and ensure they remain as clear as possible. Do not use hot or boiling water when cleaning your aligners, as this can cause them to warp or lose their shape.

It’s also important to gently brush your aligners with a soft toothbrush and lukewarm water daily to prevent buildup and ensure they remain as clear as possible. Do not use hot or boiling water when cleaning your aligners, as this can cause them to warp or lose their shape.

Cartoon boy holding his cheek from tooth pain

Managing Discomfort

Some soreness and discomfort are to be expected during the realignment process, especially when transitioning to a new set of aligners. Over-the-counter pain relievers can be used to manage any discomfort. If you experience persistent or severe pain, please contact our office.

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Our Reviews

Our Patients Love Us

We’ve treated thousands of happy smiles, and we can’t wait to do the same for your family. Check out why our patients love what we do!

Two smiling young women at the Behl Orthodontics office
Orthodontist holding a celebration cake with a smiling man at Behl Orthodontics
Orthodontist smiling with a young boy at the Behl Orthodontics front desk
more reviews
Cindy H.
My daughter and I have had such a wonderful experience working with Dr. Sharma. He is extremely knowledgeable, very friendly and always takes the time to explain the treatment he is doing. I couldn’t be happier with Behl Orthodontics!
Adam T.
We had the pleasure of working with Sharon today, super pleasant experience! She was very helpful in explaining the treatment plan with us and super patient with our daughter!
Shawn J.
Natalie was super great, and patient with our daughter thank you very much
Westerlie T.
Sharon was absolutely wonderful! She was very kind, patient, and welcoming throughout the entire experience. She took the time to explain everything clearly and made me feel comfortable and cared for. You can tell she genuinely cares about her patients and takes pride in what she does. I really appreciated her kindness and professionalism and would definitely recommend her!
jaila R.
I had the pleasure of meeting with Sharon at Behl, Very bright spirit. There was a mistake with my insurance and she made sure it was corrected and now I can get my braces!!!!! Yayyy thank you so so much
jessica P.
Natalie is so gracious , kind, gentle, and empathetic. I love working with her . Best place to get braces ever.
Destiny
Ms. Sharon has great customer service. She’s so sweet!! :) She also told me exactly what I needed to know. Very helpful!!
Latanya P.
Ongeee Ms Sharon is the best!!!! Her customer service is amazing! Great personality and very kind. She made my day. She took the time out to explain my payment options and didn’t make me feel rushed. You can tell she really cares about the well being of the patients. I can’t thank her enough for her help, support, and kindness.
Trevina J.
Ms. Natalie is the best to work with. She has the best customer service and patient care responsiveness. Awesome with children.
Katie J.
Sharon was amazing at the consultation for my son’s braces. Everyone was friendly and PATIENT. I had my 3 year old with me and they were all welcoming and inviting. Highly recommend!
Our locations

Come Visit Us

With several locations around our area, we make it easy for you to
receive top-quality orthodontic care close to home.

Virginia Beach Town Center

Virginia Beach Town Center

  • 125 Independence Blvd
    Virginia Beach, VA 23462
  • Visit This location
Virginia Beach Hilltop

Virginia Beach Hilltop

  • 1157 First Colonial Rd STE 200
    Virginia Beach, VA
  • Visit This location
Virginia Beach Redmill

Virginia Beach Redmill

  • 2033 Fisher Arch #100
    Virginia Beach, VA 23456
  • Visit This location
Chesapeake

Chesapeake

  • 237 Hanbury Rd E #30
    Chesapeake, VA 23322
  • Visit This location
Suffolk

Suffolk

  • 3907 Bridge Rd Suite 100
    Suffolk, VA 23435
  • Visit This location
Hampton

Hampton

  • 2113 Hartford Rd
    Hampton, VA 23666
  • Visit This location
Yorktown

Yorktown

  • 7109 George Washington
    Memorial Hwy
    Yorktown, VA 23692
  • Visit This location
Yorktown

Norfolk

  • 155 Kingsley Ln #250
    Norfolk, VA 23505
  • Visit This location
Virginia Beach Town Center

Virginia Beach Town Center

  • 125 Independence Blvd
    Virginia Beach, VA 23462
  • Visit This location
Virginia Beach Hilltop

Virginia Beach Hilltop

  • 1157 First Colonial Rd STE 200
    Virginia Beach, VA
  • Visit This location
Virginia Beach Redmill

Virginia Beach Redmill

  • 2033 Fisher Arch #100
    Virginia Beach, VA 23456
  • Visit This location
Chesapeake

Chesapeake

  • 237 Hanbury Rd E #30
    Chesapeake, VA 23322
  • Visit This location
Suffolk

Suffolk

  • 3907 Bridge Rd Suite 100
    Suffolk, VA 23435
  • Visit This location
Hampton

Hampton

  • 2113 Hartford Rd
    Hampton, VA 23666
  • Visit This location
Yorktown

Yorktown

  • 7109 George Washington
    Memorial Hwy
    Yorktown, VA 23692
  • Visit This location
Yorktown

Norfolk

  • 155 Kingsley Ln #250
    Norfolk, VA 23505
  • Visit This location
Locations
  • Virginia Beach Town Center
  • Virginia Beach Hilltop
  • Virginia Beach Red Mill
  • Chesapeake
  • Suffolk
  • Hampton
  • Yorktown
  • Norfolk
Contact Us
  • Call / Text (757) 224-3004
Contact Hours
Monday 8:00am – 5:00pm
Tuesday 8:00am – 5:00pm
Wednesday 8:00am – 5:00pm
Thursday 8:00am – 5:00pm
Friday 8:00am – 5:00pm
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